20 Minute Workout | Yoga for Men – Shoulder Flexibility |#yogaformen

Great video on how to combat shoulder inflexibility. Designed with men in mind, but equally accessible by women. Poses covered include turbo dog (dolphin pose), cobra, bow, chair, crescent warrior, eagle, cat cow, and more!

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https://www.youtube.com/watch?v=v-ipMGX26l8 –

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