Practice more classes free for 14 days at https://alomov.es/free-trial
This 40-Minute recovery yoga flow for athletes is designed to inspire you to check in with your body and take some time to stretch and rejuvenate. Lead by Calvin Corzine, this gentle yoga flow offers great release and rehabilitation exercises to aid in muscle recovery after a strong workout. Find what feels good and allow your body and mind to release, balance and restore.
You Will Need:
– 1 block
– 1 strap
Shop Calvin’s look:
Men’s Mountain Tank: https://goo.gl/6aJzMQ
Men’s Revival Short: https://goo.gl/cFvjoa
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