Day 12 – Yoga for Hips & Low Back Release – 30 Days of Yoga

Yoga For Men
Welcome to Day 12! Today is a deep massage and release for tight hips and lower back! You’ll feel 20 years younger. If you’re 20 you will be reborn. Join Sean “Coach” Vigue on this exciting journey of movement, breath, flow and beautiful outdoor locations. 30 Days of Yoga is all bodyweight, fun and free.
Connect with and support others down below! Each day is unique and offers an opportunity to expand our lives! See you tomorrow.

☀Sign up for my popular ’30 Days of Morning Yoga’ videos here: https://coachvigue.com/pages/30days
Keep me posted on your 30 day journey!
Instagram/SeanVigueFitness
Facebook/SeanVigue

???????? Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3du1tdl

Order my Bestselling books (paperback/digital) for at home delivery!
“Pilates for Athletes”: https://amzn.to/2WEEHr2
“Power Yoga for Athletes”: https://amzn.to/3fvQKiW

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yogaforhips #yogaforlowback #30daysofyoga

Products You May Like

Articles You May Like

Yoga | yoga poses | Daily yoga practice #shorts #ytshorts #viralvideo #yoga #subscribe #army
Online Yoga Classes I AlwaysLiveYoga for beginners & intermediate levels
Understanding Sexual Anxiety Overcoming Misconceptions
#yoga #advanced #power #powerful Crawling Lizard Yoga Pose
Lower back pain exercise #trending #yogapractice #yoga #backpain #fitness #health #shorts

Leave a Reply

Your email address will not be published. Required fields are marked *