– This is a strong 15-minute yoga workout that’s perfect for helping you start your day. Targeting your hips and core, this routine also opens your back and shoulders while helping you to build strength and improve your balance. It’s a great all-around to help you feel accomplished in just a short amount of time, but also get you set for a great day.
Other Videos Mentioned:
Morning Series – Ep 1 – https://youtu.be/nNoApQ1K6KA
The next episode in the Morning series, for calm & focus, coming soon to MFY YouTube channel
???? WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. ???? SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
???? Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!
????????????????????????????????????????????????????????????????????
MORE MAN FLOW YOGA:
✨Man Flow Yoga Members Area✨
https://shrtlnk.co/4krS1
Man Flow Yoga App is now live:
????iOS Apple – https://shrtlnk.co/bNJRe
???? Android – https://shrtlnk.co/MSFAv
????Fire TV – https://shrtlnk.co/UzEo3
▶︎ Man Flow Yoga Cork Yoga Mat & Block Bundle: https://shrtlnk.co/iImuH – LIMITED TIME OFFER: Use code “MFYGEAR” for $40 Savings!
▶︎ Start the FREE 7-Day Yoga Challenge: https://shrtlnk.co/8eqIJ
▶︎ YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm
▶︎ BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid
???? Facebook: /manflowyoga
???? Instagram: @manflowyoga
???????????? 4.8 out of 5 Stars and the #1 Ranked Yoga Website on Trustpilot – Click Here to Read our Reviews ???? – https://bit.ly/tpmfy
#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga