– Are you waking up with body stiffness and bad posture? This is a very quick, 5-minute morning yoga routine for your full body. We jump straight into full-body poses, and energetically awaken your body by quickly warming up. There are only a few poses, but you’ll feel it everywhere when you’re finished!
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???? WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. ???? SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
???? Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!
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