15 Min Full Body Stretching Routine – Yoga for Athletes – SPEED & FLEXIBILITY Exercises

Enjoy this total body 15 minute stretching routine to increase speed and flexibility in athletes and everyone one else who clicks on this video. Yoga for Athletes from Coach Vigue is always a win win. Perfect for all ages and fitness levels. Invite friends to join you!

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Sean Vigue Fitness – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

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