———————————————————————————————————————–
Instagram: https://www.instagram.com/melinaophelia/
Do a live yoga class with me on zoom: https://www.melinaophelia.com/yoga-classes
Shop my sustainable yoga collection : https://woodlikeocean.com/collections/surf-yoga *
my podcast: https://spoti.fi/2ObSXXU
* my one and only eco friendly yoga mat:https://amzn.to/3tRsRK4
or get it here: https://bit.ly/2NfIha3
* more eco friendly yoga props: https://bit.ly/3c3rmls
* my heavy therapeutic blanket: https://amzn.to/3aAsWsK
BOOKS:
* light on yoga: a must read: https://amzn.to/3aKPdnR
* Asana Pranayama Mudra Bandha English: https://amzn.to/36PMVlY
* Asana Pranayama Mudra Bandha German: https://amzn.to/39WEEyH
* Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice: https://amzn.to/3jsyz0b
* Yoga verstehen: Die Anatomie der Yoga-Haltungen: https://amzn.to/2YRhrHM
IMPRINT: https://www.melinaophelia.com/impressum
* this is an affiliate link to products I use myself and can recommend to you. if you order through it, i get a small commission. the price stays the same for you.