http://www.EkhartYoga.com A breathing exercise while doing a Sun salutation.
Breathe differently and consciously through a sun salutation and see what it does for you, if you like to be led through a full class doing this breath go here http://www.ekhartyoga.com/video/yin-yang-yoga-for-a-spacious-mind
Breathe differently and consciously through a sun salutation and see what it does for you, if you like to be led through a full class doing this breath go here http://www.ekhartyoga.com/video/yin-yang-yoga-for-a-spacious-mind
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