If you have just a minute or two up your sleeve, then you’ll be able to do Gayle Berry’s wonderful routines with your baby. In this official https://www.channelmum.com video, Mums Lucy Roberts and SJ Strum have given it a go, too, so you can see how yoga works with their babies! Watch the video to get some inspo on how to stretch your baby, promote tummy time and help them with their balance.
Would you love to inject more yoga into your life? Then check out our Channel Mum Yoga Course, where yoga instructors will be sharing everything from yoga to help you sleep to yoga to soothe you during pregnancy: https://www.channelmum.com/c/the-channel-mum-yoga-course
Will you try this with your baby? Do you think they’ll love this yoga routine? Share your thoughts in our Channel Mum Chat:https://www.channelmum.com/chat/
Disclaimer: Not all exercises are suitable for every baby. At any point, if you see that your baby is experiencing any physical discomfort or is crying, you should stop immediately. Consult with your healthcare provider before starting any exercises. By participating in these videos, you are assuming all risks of injury that might result. Gayle Berry, Channel Mum and all subsidiaries and affiliates are not responsible for any injuries that result from participating in the exercises shown.
Taking part in this video:
Gayle Berry
Lucy Roberts: https://www.channelmum.com/creators/lucy-roberts-dear-beautiful
SJ Strum: https://www.channelmum.com/creators/sj-strum
Production music: www.epidemicsound.com
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*Disclaimer: The information in this video was correct at the time of publication. Always check with your health professional first. Channel Mum full terms and conditions apply: https://www.channelmum.com/p/terms-and-conditions