**DISCLAIMER** I am not a doctor, please consult with your physician if you’ve had any physical injuries.
I put together this video to show you a few poses to help relieve tight achilles tendons. Hold each pose for 1 minute or 5 breathes, whichever feels best.
For questions about yoga poses for other areas, leave a comment below.
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song: Childish Gambino // I. Pink Toes (feat. Jhene Aiko)