https://www.EkhartYoga.com In this video “yoga for great abs,arms and core” Esther Ekhart shows you a great pose that will very quickly increase your strength. Stay with your breathing while you practice this!
Esther is wearing her favorite top by Asquith,
Esther is wearing her favorite top by Asquith,
http://www.asquith-yoga-clothing.co.uk
Alice is kind enough to give all viewers a 20% discount if you fill in the code ESTHER at check out!
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