Uncomfortable digestive issues can be a hindrance to your daily life. But, don’t worry! In this short Dr. Janine shares three simple and effective yoga exercises for better digestion and healthy poops. These exercises are easy to follow and can be done in the comfort of your own home. Whether you’re a beginner or a seasoned yogi, these poses will help stimulate your digestive system and relieve any discomfort you may be feeling. So, grab a mat, and let’s get started! Improve your digestion, improve your life!
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#digestivehealth #guthealth #poop
J9CON230110