– – Looking for quick and effective neck pain relief? This routine is a perfect combination of stretching and strengthening, targeting the head, neck, shoulders, and everything else connected to your neck. You’ll be feeling the results instantly, and will also be using this workout as an opportunity to strengthen the areas that cause neck pain in the first place. –
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
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