Advanced Yoga / Yoga For Flexibility / Advanced Yoga Poses / Hand Balance #yoga

Yoga Postures
Hatha yoga is a style of yoga that focuses on physical postures and breath control. Here is a list of some common Hatha yoga poses:

Mountain Pose (Tadasana)
Downward-Facing Dog (Adho Mukha Svanasana)
Child’s Pose (Balasana)
Warrior I (Virabhadrasana I)
Triangle (Trikonasana)
Cobra (Bhujangasana)
Seated Forward Bend (Paschimottanasana)
Pigeon (Kapotasana)
Half Pigeon (Ardha Kapotasana)
Corpse Pose (Savasana)
It’s important to note that this is just a sample list and not a comprehensive one. The Hatha yoga tradition has many different poses, and each teacher may have their own variations and sequences.

Products You May Like

Articles You May Like

Gentle Yoga Series Pose 1 – Base Pose #gentleyoga
Online Yoga Classes I AlwaysLiveYoga for beginners & intermediate levels
One Exercise for Knee and Back Pain l Glutes strengthening #lowback #goodposture
🔴 Relaxing Music 24/7, Meditation Music, Calm Music, Healing Music, Yoga, Sleep, Study Music, Zen
Precious Girl Naps in Yoga Pose While Holding Bottle

Leave a Reply

Your email address will not be published. Required fields are marked *