10 Exercises during periods #shortsMay 4, 2023 by admin 0 Comments Yoga Postures Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Feel relaxed with these poses. Super effective and relaxing especially during your periods. 😊 Hold each pose for 30 secs.. #shorts Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Products You May Like Ads by AmazonArticles You May Like Regulate Your Nervous System | 15 Minute Yoga Practice Yoga | yoga poses | Daily yoga practice #shorts #ytshorts #viralvideo #yoga #subscribe #army Online Yoga Classes I AlwaysLiveYoga for beginners & intermediate levels Online Yoga Classes I AlwaysLiveYoga for beginners & intermediate levels Online Yoga Classes I AlwaysLiveYoga for beginners & intermediate levels