Beginner Yoga | Penny | 6.20.23
Tight hips? Join penny in this seated Beginner Yoga class. You will practice opening your hips with a variety of gentle yoga poses. Bring a chair for class.
Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit.
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Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)
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