POSTURE PARADISE: Back edition EPISODE 30 || #backstrengthening & #backflexibility to stop back pain

Yoga For Back Pain
In episode 30 of posture paradise: back edition, we shall do a restorative yoga flow to close this edition on a soft note.
Peace and light
Cissy
xx

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#nanserawellness #backpainrelief #backflexibility #backstrength #restorativeyoga

Please note that this doesn’t replace professional medical advice and you should consult your physician before joining this practice. By participating in this practice, you agree to take full responsibility of your own safety and wellbeing. Listen to your body always and never do anything that causes pain.

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