Hello Everyone, Shiva Pokharel from Nepal, welcome to my Yoga channel Yoga and Fitness With Shiva
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Please Do not forget to watch other videos in our channel:
I). Marichyasana 1 : https://youtu.be/7jJm56bvb1M
Ii). Revolved Moon Pose: https://youtu.be/nd4e9G-y1ZE
III). Bharadvaja’s Twist : https://youtu.be/IXAz2iIou8A
IV). Lotus Fish pose: https://youtu.be/cdxAHMfP_x8
V). Revolved Downward Facing Dog: https://youtu.be/87vRqqjbLp0
VI). Surya Namaskar: https://youtu.be/NTMMJMglOvc
VII). Yoga for Children: https://youtu.be/qUTm4hriEYI
VIII). Headstand : https://youtu.be/f9bc1H0va8A
IX). Yoga for Uric Acid: https://youtu.be/675gdfwV0Is
X). Yoga for Eosinphilia: https://youtu.be/1bdGmJGb3Ss
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Yoga and With Shiva provides much more useful videos this this YouTube. If you engage in this yoga poses or exercises, you easily agree that physical exercises are very important to reduce our stress and possible injuries. All kinds of diseases can improve mobility and stretches.
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