Welcome to our 13-minute Yoga for Runners and Brisk Walkers video! Whether you’re a seasoned runner or enjoy brisk walks, this practice is designed to enhance your flexibility and prevent injuries. Don’t forget to subscribe for more yoga content! Light and Love 💕
#yogastretch #yogaforrunners #yogababe
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Music:
https://share.epidemicsound.com/kr0iik
Disclaimer:
Understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. You should consult a physician prior to beginning any activity, including yoga. Please do not perform any postures to the extent of strain or pain. Yogababe LLC is not liable for any injuries resulting from your participation in this activity.