3 Yoga Poses You’ve Been Doing Wrong | Yoga For The Soul | HT Lifestyle

Yoga Postures
Uncover the subtle adjustments needed to maximize the benefits of your yoga practice. Explore proper alignment in Anjaneyasana (Low Crescent Lunge), Cobra Pose (Bhujangasana), and Goddess Pose (Utkata Konasana). Refine your technique and avoid common mistakes to enhance strength, flexibility, and stability. Unlock the full potential of these poses and deepen your yoga journey. Get ready to elevate your practice to new heights.

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