30 Min Full Body Yoga For Flexibility & Strength | Yoga For Beginners

Enjoy this 30 minute yoga for flexibility and strength. An ideal 30 min full body yoga flow for beginners. This flow works on holding the postures for a little longer to breathe and feel into the stretch. Savasana to finish! WANT MORE FLEXIBILITY? https://youtu.be/QA_EdvQJGVM
__________________________
LET’S CONNECT
✨ INSTAGRAM: @skyesamuels
✨ WEBSITE: https://www.skyesamuels.com/
✨ EMAIL: skye@skyesamuels.com
__________________________
WHO AM I? 🙋🏼‍♀️
I’m Skye, a full-time traveler and yoga teacher! I’ve always been an adventurous person who loves to try new things, and I truly believe that it’s important to give things a go in order to discover what you truly enjoy.

Through my travels and experiences, I’ve developed a deep passion for yoga, mindfulness, and personal growth. That’s why I’m excited to share all that I’ve learned with you here! I hope you’ll join me on this journey and use this channel as a tool to help you live your best life. Let’s grow and learn together!
__________________________
#yogaforbeginners #flexibility #yogaforflexibility