3 minute Yoga Tutorials: How to improve wrist strength | Fightmaster Yoga Videos

3 minute Yoga Tutorials: How to improve wrist strength. I’ve had many students over the years tell me that they have had wrist pain. There is a lot of pressure on the wrists during Vinyasa yoga. I hurt my wrist several years back and learned this strengthening technique. I haven’t had any wrist issues since! Elisheva, I hope you find this helpful as well. 🙂

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