Yoga For Back Pain - 25 Minute Back Stretch for Sciatica Pain, & Flexibility Yoga Flow

This 25 minute stretch routine was designed to focus and help any back pain, tightness, or tension. Naturally relieve Back Pain, Back Tension, Sciatica Pain, Neck Tension, Shoulder Tension, and gain Flexibility in this Full 25 Minute, Beginners Yoga Flow! Learn How To Safely and Holistically heal pain and work out your lower back, upper back, shoulders, and chest in this Follow Along, Instructional Yoga Video. Join certified yoga instructor Jen Hilman as she guides us through this short, healing stretch flow.

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