This yoga for hips will give you wonderful deep stretches that will release the lower back and leave you feeling so good. You will also be so relaxed and yet full of energy. Join other yogis around the world for a live yoga class. This week our live class will be on Sunday. Tell a friend and do it together. It will be a fun way to connect. You will feel better!
For more 1 hour yoga classes filmed live click here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqy1mk5ub-X8VJuu-P9VEux