Relieve Neck Pain with Scalene Stretch. Bonus: It Feels Delicious!

Join us for a quick neck stretch that will leave you feeling relaxed and rejuvenated. Ideal for daily practice! Come back to @TherapeuticConnection for more information, or, better yet, join us for Therapeutic Connection’s first MASTERCLASS: Sitting is the New Smoking-Wanna Quit? You will receive not just a way to make this stretch super-more EFFECTIVE but also learn many more sitting exercises to break up your sitting day! Your body will thank you-remember sitting is hazardous to your health!

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If you enjoyed this video, you will love to learn the techniques in my Masterclass September 12 https://therapeuticconnection.com/masterclass . Sitting is the new Smoking: Wanna Quit? In this 90-minute Masterclass, you will master many exercises to break up your sitting day! Breaking bad habits and forming good habits is easy with the Silan System. Join me, Carolyn Silan PT by signing up on my website Therapeutic Connection: https://therapeuticconnection.com/masterclass

With over 30 years of hands-on experience, I utilize a wide range of treatment techniques and manual skills to provide efficient and successful patient care. Drawing from my personal health journey, I have developed the Silan System, an innovative approach to healing the human body. Unlike other Physical Therapists, I take a comprehensive view of a patient’s body and the repetitive forces it endures daily, addressing the bigger picture.
My approach is focused on immediate results, utilizing deep knowledge and intuition.
I also consider how the painful area relates to neighboring joints and trigger points. After thorough evaluation, I create tailored treatment plans that include exercise prescription, postural re-education, and practical tips for pain relief and improved health. My goal is to empower patients to thrive and achieve optimal health.

I am a passionate and dedicated physical therapist bringing the spirit of aloha to the world of rehabilitation and wellness. It is my greatest pleasure to help people feel their best and awaken their innate ability to heal! I believe that all bodies are unique and so their Physical Therapy interventions and education need to be unique as well.

At Therapeutic Connection, we provide state-of-the-art, effective Physical Therapy. We heal people and get them feeling their best…fast and with care and respect. Each patient is unique so each treatment approach needs to be as well!
Leave pain behind and embrace a journey of well-being!

Carolyn Silan, PT
Therapeutic Connection
https://therapeuticconnection.com/