30 Minute Beginner Yoga | 7.16.2024

Yoga For Beginners
Gentle Flow from Puerto Vallarta | Penny

Enjoy a gentle seated Beginner Yoga class with Penny from Puerto Vallarta, Mexico. Enjoy feel-good moves that will leave you relaxed and refreshed. All you need is a chair!

Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit.

Please review our full Warnings and Disclaimers here before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers.

Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)

#SeniorExercise #SilverandFit #HomeYoga

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