30 Minute Beginner Yoga | 7.23.2024

Yoga For Beginners
Rainy Day Puerto Vallarta Yoga | Penny

Join Penny for her seated Beginner Yoga class from Puerto Vallarta. Enjoy the greenery and imagine a light mist falling as you open your body and create balance. Bring a chair for this session.

Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit.

Please review our full Warnings and Disclaimers here before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers.

Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)

#SeniorExercise #SilverandFit #HomeYoga

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