1. Shoulder Stand (Sarvangasana)
2. Forward Bend (Uttanasana)
3. Supine Twist (Supta Matsyendrasana)
4. Happy Baby Pose (Ananda Balasana)
5. Legs-Up-The-Wall Pose (Viparita Karani)
Each pose is carefully explained with detailed procedures, benefits, and precautions to ensure a safe and effective practice. Join us in this rejuvenating session and take your yoga journey to the next level!
Don’t forget to like, share, and subscribe to our channel for more yoga routines and tips. Keep glowing with yoga and stay tuned for more sessions in our beginner series.
Subscribe and hit the bell to see new videos: https://www.youtube.com/channel/UCW2ubHZyygK_BYBQaspPFeA?sub_confirmation=1
#yogaforbeginners #Day26Yoga #yogaglow #shoulderstand #sarvangasana #forwardbendyoga #uttanasana #supinetwist #SuptaMatsyendrasana #HappyBabyPose #AnandaBalasana #LegsUpTheWall #ViparitaKarani #yogaroutine #yogapractice #flexibility #stressrelief #beginneryoga #yogajourney #yogabenefits #yogaposes #inversionposes #restorativeyoga #calmmind #subscribenow #yogacommunity #healthyliving #yogaeveryday #yogalifestyle
morning yoga glow
daily stretching routines for beginners
yoga for weight gain and glowing skin
daily yoga tips
morning yoga for weight loss and glowing skin
morning yoga flow beginners
30 days yoga for beginners
yoga series for beginners
guided yoga for beginners
Yoga for beginners at home
Yoga for beginners 30 minutes
Yoga for beginners weight loss
Yoga for beginners flexibility
Yoga for beginners men
Yoga for beginners Adriene
Yoga for beginners 10 minutes
Yoga for beginners 20 minutes
Yoga for beginners 15 minutes
Yoga for beginners 15 minutes
Yoga for beginners black women
Yoga for beginners 45 minutes
Yoga for beginners night time
Yoga for beginners morning
Yoga for beginners morning
Yoga for beginners back pain
Beginners yoga
Beginners yoga at home
Beginners yoga for weight loss
Beginners yoga for flexibility
Beginners yoga with Adriene
Beginners yoga for men
Beginners yoga for back pain
Beginners yoga stretch
Beginners yoga for seniors
Beginners yoga class
Beginners yoga class
Beginners yoga flow
Beginners yoga workout
Beginners yoga 30 minutes
Beginners yoga with Kassandra
Morning yoga for beginners
Morning yoga for beginners weight loss
Morning yoga for beginners 10 minutes
Morning yoga for beginners 30 minutes
morning yoga for beginners men
morning yoga for beginners 20 minutes
morning yoga for beginners gentle morning
morning yoga for beginners adriene
morning yoga for beginners sarah beth
morning yoga for beginners Kassandra
morning yoga for beginners 15 minutes
morning yoga for beginners in bed
morning yoga for beginners full body
morning yoga practice
morning yoga practice body relaxing
morning yoga practice at home
morning yoga practice music
morning yoga practice
morning yoga practice in real 8K
morning kundalini yoga practice
daily morning yoga practice
best morning yoga practice
hath yoga morning practice
total body morning yoga practice
Iyengar yoga morning practice
Morning yoga in pranayama practice
Yoga morning heart expanding practice
10 minute morning yoga
10 minute morning yoga stretch
10 minute morning yoga Kassandra
10 minute morning yoga for beginners
10 minute morning yoga with andriene
10 minute morning yoga flow
10 minute morning yoga with bird
10 minute morning yoga sarah beth
10 minute morning yoga boho beautiful
10 minute morning yoga neck and shoulder
10 minute morning yoga in bed
10 minute morning yoga stretch for beginners
10 minute morning yoga stretch with Kassandra
Stretch yoga for beginners
Stretching yoga for beginners English
Stretching yoga for beginners 5 minutes
Stretching yoga for beginners men
Yoga stretch for beginners white dress
Morning stretch yoga for beginners
Deep stretch yoga for beginners
Leg stretch yoga for beginners
Back stretch yoga for beginners
Stretching and yoga for beginners on the shore
Nighttime yoga stretch for bginners
Morning yoga stretch
Morning yoga stretch 10 minutes
Morning yoga stretch for beginners
Morning yoga stretch 20 minutes
Morning yoga stretch 5 minutes
Morning yoga stretch full body
Morning yoga stretch in bed
Morning yoga stretch 30 minutes
Morning yoga stretch Kassandra
Morning yoga stretch Adriene
Morning yoga stretch men
Morning yoga stretch with Adriene
everyday yoga for beginners
30 days yoga for beginners
yoga series for beginners
yoga classes for glowing skin
morning yoga flow for beginners
daily yoga class
morning yoga stretch
yoga for fit body and glowing skin
30 min yoga for weight loss
30 min yoga for glowing skin