Neck & Shoulder Tension Release Yoga Class - Five Parks Yoga

This short 22-minute yoga class is designed to assist in releasing tension in your Neck, Upper Back & Shoulders. Feeling a little tight? Give this class a try. Let us know what you think in the comments! Thank you for being a part of the Five Parks Yoga Family, we look forward to seeing you again on your mat real soon! Namaste 🙂 Oh, btw, don’t forget to SUBSCRIBE so you won’t miss new classes when they are published! Thanks!

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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (http://casacoloradocr.com/)

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Do you have a class request for Erin? Let her know!