45 minute Energising Yoga class, with Esther Ekhart

Tips
This is an all levels, fun Vinyasa yoga class to get the energy flowing, the body freed up and strong.
Read more about Vinyasa Yoga – https://www.ekhartyoga.com/resources/styles/vinyasa-yoga
You’ll feel joyous and energised as a result of more prana flowing through the body. Expect a creative flow with lots of fun poses. Enjoy, lovely yogis.
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