Day 9 – Stretch & Lengthen EVERYTHING (Full Body Yoga) 30 Days of Yoga

Yoga For Men
Welcome to Day 9! Today is chock full of stretches to lengthen, tone and stretch EVERYTHING. Join Sean “Coach” Vigue on this exciting journey of movement, breath, flow and beautiful outdoor locations. 30 Days of Yoga is all bodyweight, fun and free.
Connect with and support others down below! Each day is unique and offers an opportunity to expand our lives! See you tomorrow.

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Sean Vigue Fitness – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#30daysofyoga #fullbodystretch #fullbodyyoga

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