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Get the ashwagandha for strength and stamina click the link????
Use the code for discount – PRASHANT5
???? https://rasayanam.in/buy/shilajit/
Use the code for discount – PRASHANT5
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????Morning online yoga classes –
07:00 am to 08:30 am
Contact – +917351912811 (yoga vidya school whats app)
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Welcome to our YouTube channel –
????????This is Prashant Jakhmola
????????♂️Certified yoga teacher – BIHAR SCHOOL OF YOGA
????????♂️ERYT-500
????????♂️Currently doing P.H.D Yoga
????????♂️Contact : +917351912811 ( school whats app )
????????♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs
you can subscribe the channel for free yoga video every week
????https://youtube.com/channel/UCp8TSIgLoBWsPS1knyeFhaw
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You can Connect-⬇️
Instagram
????https://www.instagram.com/prashantjyoga/
Facebook page
????https://www.facebook.com/prashantjyog/
For my upcoming yoga course you can visit
????https://www.yogavidyaschool.com/
Yoga school profile
????https://instagram.com/yogavidyaschool?utm_medium=copy_link
????????If you like the information don’t forget to like, share and subscribe the channel????????
????most Popular video
????padmasana- https://youtu.be/XezKZWPmTzU
????surya namaskar – https://youtu.be/l_bJzyXGoFo
????kapalbhati pranamaya – https://youtu.be/k3kNuxe1Np8
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In this video you are learning
– yoga for beginner
– yoga for stiff joints
– joints workout
– joints opening exercise
– yoga for stiff body
– yoga for joints
– yoga for joints pain
– joints opening series
– yoga for beginners
– 20 min. Yoga practice
– yoga for strength and stamina
– beginner yoga
– beginner ke lie yoga
– yoga and Ayurveda
-30 min yoga practice
– marjariasana
– cat and cow pose
– cat pose kaise kare
– tadasana
– tiryaka tadasana
– yoga beginner
– prashanth yoga
– yoga
– vinyasa yoga
– yoga for strength
—-You can practice Pranic purification ????
Check class -1
???? PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS- 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga
????PRANIC PRACTICE | CLASS- 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH
Other Important Videos⬇️
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????Jalandhar Bandh Part-2 | Yoga For Thyroid | @Prashantj yoga | Jalandhar bandha | Bandha practice
????COMPLETE AGNISAR KRIYA | FIRE PRACTICE ???? | AGNISARA PRACTICE | @Prashantj yoga
????SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga
????https://youtube.com/playlist?list=PL6dlXKtDUxUBr_QA1uLhRmpNSaahkOk4d
????https://youtube.com/playlist?list=PL6dlXKtDUxUCbdNuqGjEt_JlabEy5uQ9f
– Watch video about sun salutation
– How to become flexible
– How to do kumbhaka breath retention
– Prepration for pranayama
– FLEXIBLE JOINTS IN 30 MINUTES ????| WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | @Prashantj yoga
https://youtu.be/vdygVZ-v9F8