Yoga Stretch for Baseball Players – Best 3 Stretches for Strength & Flexibility

Want more sport specific workout? Drop me a comment! Calling all Baseball players! Practice these three dynamic bodyweight stretches to improve your flexibility, mobility, hip/hamstring/low back/shoulder movement and overall strength. Share with your teammates, coaches, trainers & friends!

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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

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