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Marlene Henny shows some extra techniques when moving into Downward Dog especially in Vinyasa Flow yoga. By paying extra attention to transitions and moving in a specific, precise way you’ll add extra power and energy to your practice.
Marlene Henny shows some extra techniques when moving into Downward Dog especially in Vinyasa Flow yoga. By paying extra attention to transitions and moving in a specific, precise way you’ll add extra power and energy to your practice.
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