Are you ready?
(Drum roll, please!)
Number One: “The Big O”
-Wonderful for all-over blood circulation, warming up the face for practice and giving a radiant glow! Great for the cheeks!
Number Two: “Yummy Face”
-I wish I had known this pose because this pose will make you look happier. When you look happier, people around you treat you accordingly. A real life-changer.
Number Three: “Swan neck”
-I love this pose because sometimes when I sit in front of a computer for a long time I feel the tightness in my neck area. This pose helps open up your neck, reduce tension and tighten a sagging neck and jawline.
Number Four: “Detox”
-The perfect morning pose. This one, I love to do in the morning when I want to wake myself up or when I get a little bit stressed out. It releases all that tension we build up inside of us. Powerful pose!
Number Five: “Mini Facelift”
-This really lifts your face and addresses the nasolabial lines and lines around the eye area,
and makes your eyes wide open. Very, very beneficial.
In this video, I will walk you through these 5 Quick and Powerful Poses!
💃 Change Your Face, Change Your Life Today! Download The Top 5 Face Yoga Method Exercises for FREE ➡️ https://bit.ly/3LZ4OSu💃
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