5 minutes to de-stress – Meditation with Esther Ekhart

Tips
Sign up to our newsletter to receive our guide with top tips to start your meditation practice, plus a bonus audio meditation. http://eepurl.com/gju2g1

Come and sit with me and let it all happen. You don’t have to do anything, just allow yourself to get out of your own way to de-stress and come out feeling more relaxed and centered.

For full-length yoga classes and courses please visit our website: https://www.EkhartYoga.com

Subscribe to our channel: https://www.youtube.com/EkhartYoga

Follow us:
Facebook : https://www.facebook.com/EkhartYoga
Instagram: https://www.instagram.com/ekhartyoga
Twitter: https://www.twitter.com/EkhartYoga
Pinterest: https://www.pinterest.com/ekhartyoga/
#ekhartyoga #selfcare #meditation

Products You May Like

Articles You May Like

Quick Office Yoga for Long hours of Sitting💻 #shorts #ytshorts #trending #viralshorts #exercise
Precious Girl Naps in Yoga Pose While Holding Bottle
Yoga for Stress Relief and Depression
Pelvic floor and core consciousness
“5 Simple Yoga Exercises to Relieve Back Pain Instantly | #ZenMadhav #backpainrelief “

Leave a Reply

Your email address will not be published. Required fields are marked *