#iyengaryoga #backpainrelief #backpainyoga #yoga #yogaposestoreliefbackpain
💢These 3 yoga poses will help you to get relief from Back Pain⬇️
• Ardha Salabhasana ( Half Locust Pose )
• Bhujangasana ( Cobra Pose )
• Makarasana Variation ( Crocodile Pose )
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