Beginner Twisting | HOW TO DO MARICHYASANA C | Ashtanga Yoga Tutorial

Yoga For Beginners
In this tutorial, we break down some helpful techniques for safe & healthy twisting in Marichyasana C.

Want to see more tutorials like this? Check out our other videos for more. Want tips on a pose that you don’t see in our library? Let us know in the comments and we’ll make a tutorial for it!

Be sure to subscribe to our channel and turn on the notifications to see new videos as we upload them.

WELCOME to our channel where you can find Ashtanga tutorials ranging from quick 5-10 minute lessons to longer 30+ minute led classes (for all levels of experience) that will help you begin and/or maintain your Ashtanga practice.

SUBSCRIBE to our channel for MORE free yoga:

Check out our online course library!
✨ David & Jelena Yoga Courses ✨

Courses

🔹David’s Instagram: @davidrobsonyoga
🔹Jelena’s Instagram: @vesic_jelena
🔹Tik Tok: @davidandjelenayoga
🔹Facebook: @davidandjelenayoga

Disclaimer: David & Jelena Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

Products You May Like

Articles You May Like

Quick Office Yoga for Long hours of Sitting💻 #shorts #ytshorts #trending #viralshorts #exercise
Yoga for Stress Relief and Depression
Pelvic floor and core consciousness
Standing Yoga Asanas | Raj pandya
Online Yoga Classes I AlwaysLiveYoga for beginners & intermediate levels

Leave a Reply

Your email address will not be published. Required fields are marked *