If you’re looking for a powerful yoga pose that targets your legs, check out this Advanced Bridge Pose tutorial! With just a few simple repetitions, you’ll be able to feel the benefits in no time!
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. You should stop immediately if you experience pain or discomfort at any time during this workout. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that David Ito Yoga will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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