Are you new to Ashtanga and would like to learn how to practice the Half Primary Series? This video is perfect for you. During this video I will take you through the poses in the Half Primary Series in a very simple and easy way. The purpose of this video is to teach you how to approach the asanas in a very gentle way.
The How to Grow Your Yoga Practice Free Webinar is taught by Todd McLaughlin, ERYT, LMT every Thursday at 12pm EDT. Each week Todd focuses on different aspects of the yoga practice and helps answer your most commonly asked questions.
Do you have questions about your yoga practice? Would like some motivation to improve your yoga and deepen your appreciation for the practice? Perhaps you need Continuing Education for Yoga Alliance as a yoga teacher? Whether you are a complete beginner or an experienced yoga teacher this webinar is for you.
Todd began yoga practice over 30 years ago and since then has travelled the globe studying with some of the best teachers in the world. He has been teaching full time for over 20 years and he co-owns Native Yoga Center with his wife Tamara in Juno Beach, FL. Together they facilitate daily yoga classes, workshops and Teacher Trainings.
This webinar series is perfect for both yoga students and teachers. Todd is a YACEP Provider with Yoga Alliance and yoga teachers will receive one hour credit per session.
Do you have questions you would like answered? Send an email with your questions to info@nativeyogacenter.com and Todd will address them during the webinar.
Links to learn more:
Free New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/
Native Yoga Teacher Training 2024 – In Studio and Livestream – for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/
Native Yoga website: https://www.nativeyogacenter.com/
Online Yoga Class Library: https://nativeyogacenter.teachable.com/
Thai Massage info: https://palmbeachthaimassage.com/
Native Yoga Blog: https://toddasanayoga.com/
Listen to the podcast here on our Podcast website: https://nativeyogacenter.buzzsprout.com/950785
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Here are more Native Yoga classes:
20 Min Yoga for Complete Beginners 🎥 https://youtu.be/X5u-kyf_KM8
Morning Yoga Flow (30 minutes) 🎥 https://youtu.be/jExoRrY5vzI
Ashtanga Yoga Workout (30 Minute Flow) 🎥 https://youtu.be/oXJZERddbmU
How to Balance on One Leg in Yoga Poses 🎥 https://youtu.be/TU02f4lKWD0
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YouTube Video URL: https://youtube.com/live/b05vozrc8QI
Video hashtags:
#nativeyogacenter #ashtangayoga #yoga
00:00:00 Introduction
00:00:12 Ahtanga Half Primary Series for Beginners
00:15:23 Prasarita Padottanasana C varitation
00:30:23 Trianga Mukha Eka Pada Paschimattanasana
00:45:23 Navasana – Boat posture
01:00:23 Can I use the wall to help balance?