– – 10-Minute Yoga for Guys Who Aren’t Flexible – Yoga to Improve Flexibility and Relieve Tightness
Have you ever been the only guy at a yoga class? Your body’s probably different, which means you need a different workout to match it.
One of the biggest misconceptions I hear is that you shouldn’t do yoga if you’re inflexible. That’s like saying you shouldn’t lift weights if you’re not strong – you do yoga to BECOME more flexible, not because you already are. Then why are so many yoga workouts impossible to do if you’re inflexible? Don’t worry, we’ve got you covered.
This is a good way to reach new people
It’s a way for existing subscribers to convince their friends / skeptics to do it
This beginner-friendly yoga routine to improve flexibility uses modifications for guys aren’t flexible. Improve your flexibility in just 10 minutes per day. Use this routine as often as you’d like. I recommend doing this as a standalone stretching routine in the morning or evening, or as a cooldown for your other workouts. You can expect noticeable improvements in just a couple of weeks! Take 10 minutes, and get to it!
Did you do routine? What’s it doing for you? Are you noticing some muscles you didn’t know you had? Learning some new things about your body? I’d love to hear about it. Leave a comment below and let me know. –
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
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