– This video teaches you the most important exercise for strengthening the muscles involved in erections, to strengthen your penis, get harder erections, and more powerful orgasms.
Other Video(s) Mentioned:
Yoga for Better Sex – https://youtu.be/pJluhiy5eas
You can follow Lance at:
Youtube – @LanceInYourPants
Instagram – @LanceInYourPants
TikTok – @Lance_in_your_pants
Website – flexptatl.com
Timestamps:
00:00 – Introduction
00:37 – Pelvic Floor Contractions
02:36 – Kegel Progression
11:50 – Closing Notes
FAQs
– How often should I do this? Start with once a day, 10 to 20 reps.
– What kind of results should I see? Firmer Penis, Intensity of orgasms, Intensity of ejaculation, overall increase in sexual pleasure.
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