Join me for an 8-minute mood makeover! Designed to quickly boost your spirits, this session of just five poses combines relaxation and energy for renewed positivity! Let’s embark on this uplifting journey together—your shortcut to a happier mood! #MoodBoost #MoodMakeoverYoga #QuickPositivityBoost
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Have the most wonderful day!!
Much love, Tina ❤️
All my Yoga videos are free, but if you’d like to support and contribute, you are more than welcome to make a contribution via the Thanks button or via my Kofi page here……. https://ko-fi.com/yogaetc
OR via PayPal https://paypal.me/yogaetctina?country.x=GB&locale.x=en_GB
All contributions help me keep the channel going
With love and thanks
Tina x
DISCLAIMER
This channel offers health, fitness & nutritional information and is designed for educational purposes only. You should not rely on this as a substitute or replacement for medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, always consult your doctor. The use of any information provided on this channel is entirely at your own risk.
Please click the Like button and Subscribe to the channel to help me make more videos just for you.
Have the most wonderful day!!
Much love, Tina ❤️
All my Yoga videos are free, but if you’d like to support and contribute, you are more than welcome to make a contribution via the Thanks button or via my Kofi page here……. https://ko-fi.com/yogaetc
OR via PayPal https://paypal.me/yogaetctina?country.x=GB&locale.x=en_GB
All contributions help me keep the channel going
With love and thanks
Tina x
DISCLAIMER
This channel offers health, fitness & nutritional information and is designed for educational purposes only. You should not rely on this as a substitute or replacement for medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, always consult your doctor. The use of any information provided on this channel is entirely at your own risk.