Beginner Level Yoga for Relaxation & Mobility | 10 Minute Practice

A soothing, doable yoga class designed to enhance relaxation and promote flexibility. This gentle flow is perfect for those new to yoga or looking to reconnect with basic yoga techniques. Release your tension and improve your overall well-being. Whether you’re at home or on the go, carve out some time to rejuvenate your mind and body with this super basic & accessible yoga practice. #yoga #chairyoga #yogawithsaratrapani #beginners