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Welcome to our 15 Min Daily Yoga for Complete Beginner. Whether you’re just starting your yoga journey or looking to establish a consistent practice, this class is perfect for you. Join me, Naveen Sharma, as we explore gentle and effective yoga poses that will help you build flexibility, strength, and mindfulness in just 15 minutes daily.
What to Expect:
✅ Easy-to-follow instructions
✅ Gentle stretches and poses
✅ Perfect for all ages and fitness levels
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Wishing you abundant happiness and health!
Naveen Sharma
#yogawithnaveen #yoga #yogaforbeginners #morningyoga #15minyoga
DISCLAIMER:
Please consult with your physician before beginning any yoga or exercise program. If you are new to exercise, please be aware that there is the possibility of physical injury. By performing any yoga or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and release and discharge Yoga with Naveen and Naveen Sharma from any and all claims or causes of action, known or unknown, arising out of any negligence. This channel offers health, fitness, and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.