30 Minute Beginner Yoga | 7.16.2024

Yoga For Beginners
Gentle Flow from Puerto Vallarta | Penny

Enjoy a gentle seated Beginner Yoga class with Penny from Puerto Vallarta, Mexico. Enjoy feel-good moves that will leave you relaxed and refreshed. All you need is a chair!

Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit.

Please review our full Warnings and Disclaimers here before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers.

Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)

#SeniorExercise #SilverandFit #HomeYoga

Products You May Like

Articles You May Like

Understanding Sexual Anxiety Overcoming Misconceptions
Online Yoga Classes I AlwaysLiveYoga for beginners & intermediate levels
10- Minute Bedtime Yoga for Relaxation | Sleep Better Tonight
KELGEL EXERCISE FOR MEN STEP BY STEP | HOME WORKOUT|#kegel #video
Severe back pain relief exercises #yoga #yogaexcercise #yogaworkout #backpainrelief #backpain

Leave a Reply

Your email address will not be published. Required fields are marked *