Yoga for Beginners | Day -28 of 30 days yoga series | Everyday Yoga | Yoga Glow

Yoga For Men
Welcome to Day 28 of our Yoga for Beginners series on Yoga Glow! In today’s session, we focus on gentle and restorative yoga poses that will help you relax, release tension, and find peace. These poses are perfect for winding down after a long day or as a soothing practice to calm your mind and body. Follow along as we guide you through each pose with detailed instructions, benefits, and precautions to ensure a safe and effective practice.
In this video, we will explore:
1. Child’s Pose (Balasana)
2. Reclining Bound Angle Pose (Supta Baddha Konasana)
3. Bridge Pose (Setu Bandha Sarvangasana)
4. Legs-Up-The-Wall Pose (Viparita Karani) –
5. Corpse Pose (Savasana) –

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