Welcome to this Slow Flow Yoga with 3 Yin Yoga Poses 21 Day Reset series ( with a bonus Mantra with Harmonium on day 22 )
This 21 day series is an all levels 30 min-ish sessions to do either as a begin something new or start up again again with yoga to do a reset for our bodys and move our energies to feel better and to show up for ourselves. Join me on this 21 day journey and visit and discover new and old poses to feel good and stretched out in your body.
Visit: www.mariegreenyoga.com for more info about bi yearly purification cleanse, natal astrology readings as well as the popular, uplifting chakra yoga retreats with Marie and Dawn in Costa Rica and how to reserve your spot.
Much Love,
Marie
Xox
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