+5 inches penile size | kegel Exercises For Men

Yoga For Men
+ 5 inches penile size | kegel Exercises For Men
5 Exercises To Increase Penis Size
Most men have the ego that the bigger your penis is, the better your sexual life would be. The truth is most women like their partners to have a longer and thicker penis. So how do you increase penis size? Penis stretching is the process of using hands or devices to increase penis length. Is it really possible that this could happen? Well, this article will give you an insight into this topic backed by recent research
Most men want to have a lengthy penis leaving them with an ego that scales their thought process overtime. So, does penis size matter? Did you know that most women aren’t really bothered about how long your penis is. Here are some interesting facts that you need to know about penis size.

Most women are satisfied with whatever size of their partner’s penis, while men aren’t. However, the thickness of the penis matters for women.
Most men believe that they have a smaller penis.
The average length of your penis measures 5.1 to 6.3 cms long.
The average thickness of a penis is 4.7 cms.

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⏱️ Duration: 3 minutes
💪 Number of exercises: 4
⏱️ Format: 1 exercise = 45 seconds of work + 10 seconds of rest
🤸‍♂️ Equipment: your body
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📆 Recommended plan
Week 1 ✅ Do it three days a week (1-2 rounds per day)
Week 2 ✅ Do it four days a week (2-3 rounds a day)

Week 3 ✅ Do it five days a week (2-4 rounds a day)
Week 4 and beyond ✅ Do it six days a week (2-4 rounds a day)
⭕ Following along with this video means doing all exercises = 1 round
⭕ Repeat for 2-4 rounds for a complete workout
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