– This video teaches you the most important exercise for strengthening the muscles involved in erections, to strengthen your penis, get harder erections, and more powerful orgasms
Other videos mentioned: Sexual Wellness Playlist: https://www.youtube.com/playlist?list=PLJU_eXrae2j_AbvbSVR8bujPaIWrHe8SO
Timestamps:
00:00 – Introduction
00:37 – Pelvic Floor Contractions
02:28 – Kegel Progression
08:35 – Closing Notes
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